“let nature guide you” journeys
What is a “Let nature guide you” journey?
Searching for your own rhythm or voice? Want to discover and believe in your purpose? Want to learn how to love yourself? Want to feel calm amid chaos? These questions ask us to become aware of the subtle energies that underlie everything we do and everything we interact with in this world. With so many “shoulds” competing for your attention, with so much pressure to fit into prefab systems and structures, and with so much dependency on external systems to inform us about our internal states, it has become too easy to disconnect from feeling, too easy to disconnect from the infinitely wise organic energies at (and in!) our fingertips. Join me in discovering your power to feel your way to emotional balance and physical ease. Our “Let Nature Guide You” Journeys weave experiences with Nature and horses to help us notice and feel these subtle energies, to feel our way forward into presence and peace.
During Let Nature Guide You Journeys, we organically encounter topics such as sensory awareness, grounding energy, proprioception, balance, intuition, visualization, intention, empathy, focus, and judgment. Participants often gain a clearer understanding of their behaviors and actions; develop stronger trust in their emotions as information; amplify intrinsic motivation and curiosity; and feel more confident in building healthy connections with others.
My Approach
Nature is at once a humbling and empowering guide.
The myriad meandering strips of bark on our Eucalyptus Trees show us there are infinite ways to the top, infinite ways to grow into higher vibration, infinite roads to deeper self-connection. I offer you experiences here in Nature, and allow you to navigate them at your own pace, from your unique perspective. These experiences invite your authentic expression; and, if you aren’t sure what that means or you feel disconnected from your authentic expression, I offer a safe space for you to re-connect with your voice and creative self. Through the troughs and crests of your journey, I am here to shine a light on your power.
We explore Nature, breath, and movement to bring ourselves more fully into presence. We also visit with the Rayo horses at liberty in their pasture to experience the organic wisdom they feel is pertinent to the moment. Nature reflects the energy of the moment in non-judgmental ways, making the reflections digestible, impressionable, and compelling.
Journeys are open to kids, teens, and adults, ages 8 and up and take place outdoors at our ranch in Cotati, CA. Participants must wear closed-toe walking shoes, and I encourage participants to bring water and sun protection.
Individual Journeys - 1 hour, $165 (longer sessions available)
Group Journeys - duration and cost tailored to your group size, contact Hilary for arrangements